Emotional intelligence and self-awareness at work

Eggs with inked facial expressions of different emotions

Event Date:

4 June, 2024

Event Time: CAT

1:00 pm GMT+0200

Event Location:


“Leaders must either invest a reasonable amount of time attending to fears and feelings or squander an unreasonable amount of time trying to manage ineffective and unproductive behaviour.”  ― Brené Brown

Empathy, self-awareness and the ability to navigate emotions are essential work place skills.

Over an extended lunch hour, learn a little more about the science of emotions and simple secular awareness practices that can deepen your capacity for empathy and self-awareness.

This workshop is useful for managers, leaders or those working in teams.

Come away from this 90-minute session with a powerful grounding in the skill sets of emotional intelligence and awareness as well as practical and easy-to-apply ‘tools’.

Facilitated by: Françoise Gallet
Location: Online. Zoom link sent post payment & registration.
Dates: 4 June, 1pm to 2.30pm CAT

Event Timelines

Tuesday, June 4

Easy lunch-hour skill building session: 1pm to 2.30pm CAT 

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  • Online

Event Schedule Details (all times are CAT (GMT +02:00)

  • 4 June, 2024 1:00 pm GMT+0200   -   2:30 pm GMT+0200
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