Self-compassion & a growth mindset

hands in clear water

Event Date:

September 17, 2024

Event Time: CAT

6:00 pm

Event Location:

Online

If you are human, there’s no escaping making mistakes or experiencing setbacks or failure. That’s how we learn. But often, these experiences bring out an overly harsh and unhelpful inner critic.

To learn and grow from our mistakes and setbacks, encouragement, understanding, insight and a growth mindset are helpful.

Self-compassion, which contrary to popular belief,  is not meekness, pity or complacency, is foundational to such a mindset.

And, as a multifaceted skill set that supports self-insight and understanding, self-compassion can be trained and cultivated for greater stores of resilience, an increased capacity to work with adversity and even improved physical well-being.

In this 90-minute online evening workshop, we’ll explore the foundational building blocks of self-compassion and the growth mindset.

This  experiential and practical session is useful for any human and especially those working in helping professions, activists, managers and leaders.

Facilitated by: Françoise Gallet
Location: Online. Zoom link sent post payment & registration.
Dates: 17 September, 2024 6pm to 7.30pm CAT

Event Timelines

1
Tuesday, 17 September

90-minutes of exploring the power of being kind to yourself: 6pm to 7.30pm CAT

Register Now:

Ticket Type: Ticket Qty: Per Ticket Price:
1-session self-compassion workshop

per person

98 Left:
R150.00
Quantity: Total
  • Online

Event Schedule Details (all times are CAT (GMT +02:00)

  • September 17, 2024 6:00 pm   -   7:30 pm
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